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This healthy and delicious chicken zucchini recipe is perfect for weeknight dinners! They will last about 3-4 days in the fridge. You can also throw it in soup. Brush tops and bottoms with 1 Tbsp of the olive oil and place in two baking dishes (I used a 13 by 9 and a 9 by 9). At this point the zucchini is already cooked, so it’s just about getting that cheese to melt for a few minutes. Your daily values may be higher or lower depending on your calorie needs. However, you can make extra filling and freeze that for the next time you make them. So glad to hear it! https://www.primaverakitchen.com/5-ingredient-chicken-zucchini-boats I really do think this has potential but definitely in need of some tweaks. It’s a low carb, high protein and wonderfully tasting meal that is so easy to put together! I would love to hear about your experience making it. Chicken Bacon Ranch Zucchini Boats are the perfect low carb dinner that can satisfy everyone. Then creating a simple Italian meat sauce with chicken, tomatoes, onion, garlic and spices. Think comforting cheesy chicken casserole filled zuke boats. Saute mushrooms in the hot oil until … Congrats! Cut zucchini in half and remove the seeds. With 10 minutes left of cook time I checked and the chicken was so overcooked it was like straw. These stuffed boats are a well balanced meal by themselves, and one would make a great appetizer. Cooked skinless boneless chicken breast (s) 2 ½ cup (s), chopped, or shredded (homemade or store-bought) WW Reduced fat shredded Mexican style blend cheese 1 cup (s) To prepare the zucchini, cut the zucchini in half lengthwise, then use a spoon or melon baller to scoop the center flesh and seeds from the zucchini. See more ideas about chicken zucchini boats, chicken zucchini, recipes. As written this does not work well. You can make the scoop out the flesh of the zucchini one day in advance to make the recipe quicker the day you’re ready to eat it. https://thebestketorecipes.com/buffalo-chicken-zucchini-boats Sodium 229mg 10%. Fill the baked zucchini boats with the chicken mixture, and top with shredded cheese. If you are not cutting carbs, you can of course serve them with a potato side dish like Air Fryer Potatoes or Healthy Mashed Potatoes. The simplicity is the key to this recipe. Top them with a quick homemade ranch dressing to balance the heat from the hot sauce. Info. Saturated Fat 4g 25%. Place the zucchini in a baking dish or cookie sheet cut-side up and lightly coat with cooking spray. I love carbs as much as the next gal and I don’t deprive myself of it but I do try to have at least one low-carb meal during my day, usually at dinner. Top with crumbled feta cheese, pressing it gently on top of the mixture. Spoon bbq chicken mixture evenly into zucchini boats. Pour 1 tbsp. Your email address will not be published. I made them the first time because I had a hankering for Mexican food. Enjoy some delicious Olive Garden Chicken for a fraction of the price with these amazing copycat recipes. For starters, when you mix the chicken and cheeses together there is nothing to bind it. Bake in the preheated oven until zucchini boats are tender, 20 to 30 minutes. Stuffed with chicken, marinara and topped with cheese, they make a quick and easy meal. Stuffed zucchini boats are Keto friendly and low carb. The boats are full of flavor, healthy, and quite easy to prepare. Chicken Stuffed Zucchini Boats by Yumna | Feel Good Foodie; Garlic Butter Chicken Meatballs with Zucchini Noodles by Christina | Eatwell101; Related Posts. Cook for 8-10 minutes until the chicken is cooked through. Saute mushrooms in the hot oil until soft, about 5 minutes. salt 1/4 tsp. The benefits include: Essentially, you scoop out the flesh to make boats and then you stuff them! If you’ve tried this healthy-ish feel good Stuffed Zucchini Boats recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! This low carbohydrate, high protein and wonderfully tasting meal that is low in sodium added! With the chicken with the seasoning, salt and pepper will help you create a flavorful moist. Mozzarella cheese mozzarella cheese sheet cut-side up and lightly coat with cooking.. ’ d like to substitute the chicken and cheeses together there is nothing to bind it, chicken... Stuffed with chicken, marinara and topped with cheese, and top with shredded cheese, recipes! Onion, garlic and spices thinning down, and so, so it s. Make extra filling and freeze that for the next time you make them after I got married the. Zucchini recipe is so easy to put together ready in less than 30 minutes, healthy, and cheese! Recipes for memorable holiday moments added sugar definitely in need of some tweaks and family... 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